Posted on August - 27 - 2010
For cyclists to improve in their sport and break through training plateaus, cross-training is essential. There are many workout plans that can be tried out while you take a break from cycling, so you shouldn’t have any trouble finding a way to change up your routine. Some cyclists like learning martial arts self defense because training in self defense tactics can increase the strength of core muscles and improve overall agility.
Bike riding only really uses the lower body. And even some of the muscles in your legs will never get used if you all you ever do is ride a bike. In order to restore balance to your body’s muscle groups cross-training is an essential element of your bicycling routine.
So what is cross-training exactly? Cro
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Posted on August - 27 - 2010
Japanese car manufacturer Suzuki has declared an expenditure of Rs 500 crore (Rs 5 billion) to more than twice its manufacturing capacity in India, to 5.4 lakh units a year by 2012.
The company’s fully-owned associate Suzuki Motorcycles India Pvt Ltd (SMIPL) also introduced a new 125cc motorcycle costing Rs 43,945 (ex-showroom Delhi), as it plans to boost its position in the division.
Katsumi Takata, SMIPL Chairman said, “We are aggressively expanding our production capacity to 5,40,000 units from 2.5 lakh units by 2012″.
Till date, the company spent about Rs 450 crore (Rs 4.5 billion) in this year and Rs 50 crore (Rs 500 million) more will be invested in improving its capacity. Takata sa
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Posted on August - 26 - 2010
It’s been a while since my May 2009 post, whose title was: The consequences of printing money. What has changed since end of May 2009? Let’s try to review the two main ingredients that are influencing our economy:
Government debts are increasing. Based in Switzerland - in the heart of Europe (geographically I mean since Switzerland is neither part of the European Union nor the Euro zone) - I was in the first raw to follow the Greek crisis. The lack of fiscal discipline and the absence of economic growth in Greece have contributed to put pressure on the Euro zone but eventually a new bail-out plan (at least a guarantee to launch one if needed) has been decided with the agreement of the German government. This test
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Posted on August - 25 - 2010
I recently became one of the many in the world carrying a smartphone in my pocket. I made the jump to an iPhone4 this month and it has opened my eyes to a whole new world. The one thing I was amazed at was the number of barcode scanner apps that you can download. Some of them are free (which I obviously prefer) and some are the usual .99 cents. I downloaded a couple of the free barcode shopping apps and was suprised how easy it was to get prices on the items you use everyday. You just scan your items with your iPhone camera and from there you can compare internet and local prices and in some cases you can even read product reviews.
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Posted on August - 25 - 2010
Talking to the patients everyday, listening patiently to their innermost thoughts and feelings, had become a routine for her. Her manner of speaking and behaving with the patients was persuasive, warm and assuring. She advised them on how to deal with the psychological problems they could be having, helping them calm down, relax and look at things in a better light had become a routine thing for Susan. That is what she loved to do and that is what gave her immense satisfaction – to help people conquer their wayward psyche, which is, to say the least unfathomable.
Gosh, was that a bit too heavy? Read more…
Posted on August - 24 - 2010
There are basic behaviors expected of the ideal guest regardless of the nature of the party. First, be punctual. Arriving early can interfere with the host’s last minute preparations. Arriving late can be awkward, especially if it is a dinner party.
Second, the best gift you can bring your host is yourself and your conversation. I recommend that you do not bring flowers or food, unless, of course, it’s a potluck! That admonition includes chocolates or desserts! If you feel you must bring something, consider a good bottle of wine, one that you enjoy yourself. Just don’t expect your host to serve it. It is
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